This is a real one for the ladies, and one that I beg you to take note of. Regardless of age or size, take care of your boobies! Of course this blog mainly applies to exercise bras, but really it is important for ANY bra that you were. I have a reputation with my beloved sisters of being TERRIBLE with sports bras, going for the cheaper option which really are no good for exercising. I found myself, the other morning, pulling on THREE bras, one on top of another, to go running in.
My husband (probably quite aside from wondering where the romance has gone in our relationship), looked aghast and asked me what on earth I was doing. And of course, I had never really given it much thought, my boobies are bigger at the moment. So really, what I should have done, is go to a sports shop and got the correct size and support for them. No, I took the "easier and cheaper" option and just added bras.
Result? Saggy, stretched marked boobies. When will I learn? I shall take my own advice and go and buy some proper ones. Please do the same ladies, no matter what size you are and what kind of exercise you do, get some good bras!
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